70. Boundaries

Boundaries - Strong Women Stick Together Podcast - Episode 70. In this Episode I talk about how I learned boundaries as a kid. I walk through my perspective of the book Real Self Care by Pooja Lakshmin, MD. I share the experience of my hispanic background around guilt and the lack of boundaries. The better we understand ourselves the more confident we become when going towards our goals. My intention is to share information while developing ourselves to learn with each other. ✷StrongWomen Stick Together Podcast Playlist:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6UCCEols01MyUBC4AH0NnsgC1laMB-y6⁠⁠⁠⁠⁠ ✷Strong Women Stick Together Instagram:⁠⁠⁠⁠⁠ instagram.com/strongwomensticktogether⁠⁠⁠⁠⁠ Linktree: ⁠⁠⁠⁠⁠linktr.ee/strongwomenst⁠⁠⁠⁠⁠ Shownotes (Coming Soon):⁠⁠⁠⁠⁠ StrongWomenStickTogether.com/podcast/⁠⁠⁠⁠⁠ Website (Coming Soon):⁠⁠⁠⁠⁠ StrongWomensticktogether.com⁠⁠⁠⁠⁠ Discord (Coming Soon)!