70: Can AI Actually Help My Health?

What if AI could help you manage your illness — without overwhelming you? In this solo episode, I reflect on my time at the Digital Health Festival and explore how artificial intelligence (AI) is already transforming healthcare — and how it can actually help those of us living with chronic illness or fatigue. From getting my Starlink internet set up to choosing a washing machine that works with MS and off-grid living, I share how tools like ChatGPT are saving me energy, time, and mental load — and how they can support you too. If you LOVED the episode, make sure you share this on your Instagram stories and tag us @hurdle2hope!  KEY EPISODE TAKEAWAYS What AI really is — and why it’s not just for tech experts. Real tools helping rural and regional patients get better access. Why lived experience must remain central in digital healthcare. Ways to use ChatGPT when you’re feeling overwhelmed or brain fogged.  SHOW RESOURCES Listen to Hurdle2Hope Stories: Real Life Experiences.  If you like this episode, don’t forget to share it to your Instagram stories and tag me @hurdle2hope! Other than that, enjoy — chat next week.  Send Teisha a text message ❤️🧡💚 If you’re feeling overwhelmed by a health challenge, download the free guide here: https://teisharose.com/overwhelmed/ If you’re ready for more support, explore the Thriving Through Chronic Illness course and one-on-one coaching here: https://teisharose.com/thrivingWHERE TO GO NEXTIf you’re navigating a health challenge, you can find support and resources atTeishaRose.comIf you’re a professional or organisation looking to strengthen connection and resilience in your work, visitHurdle2Hope.comI’d love to connect with you,TeishaAlso, are you following @hurdle2hope on social media? I’d love to see you there.InstagramFacebookLinkedIn