70. ,,CHCEM SCHUDNÚŤ a potrebujem/nemôžem/neviem/nemám...

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This episode is 28 minutes long.

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This episode was published on January 26, 2024.

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from MiZu lifestyle · host MiZu lifestyle

NEPOTREBUJEŠ NIČ. Dokonca ani ten spásonosný jedálniček, ani trénera, dokonca ani ČAS a dokonca ani peniaze. Každý sa pri akejkoľvek zmene zameriava na to, čo všetko k tomu potrebuje, aby mohol začať. Neveríme si, myslíme si, že je NIEČO čarovné, nutné, na to, aby sme uspeli - v akejkoľvek oblasti, nie len čo sa týka chudnutia. V tejto epizóde sme vysvetlili, že na to, aby si započala svoju zmenu, (my sme riešili stravu a zdravie) je omnoho dôležitejšie to, čo NEPOTREBUJEME. Využime to v svoj prospech, začnime pracovať s tým čo máme a až potom, keď si už budeme NAOZAJ istí, že sme urobili VŠETKO (lebo nie, neurobili ste všetko, neklamte sami sebe), tak potom môžte začať uvažovať nad trénerom, jedálničkom a podobne. NIČ a NIKTO nás šťastnými neurobí a zároveň si za nespokojnosť a svoj stav v živote, nech sme kdekoľvek, môžeme sami. SME ZODPOVEDNÍ ZA SVOJE STAVY. My, sme si vybrali to, kde sme teraz. Každým svojím jedným rozhodnutím v každom momente našich životov.

Episode metadata supplied by the publisher feed · Published Jan 26, 2024

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