#70 De echte reden waarom je opgeeft.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋Altijd datzelfde gevoel van: “ik begin er weer aan”… en dan toch weer afhaken?Of het nu gaat om sporten, gezonder eten of vroeger in bed kruipen...Je start met volle goesting, maar ergens onderweg haakt je brein af.In deze aflevering vertel ik waarom dat gebeurt, want daar zit ‘t hem…En natuurlijk help ik je!Ik toon je hoe je eindelijk wél volhoudt, zonder jezelf voorbij te lopen. 😉👉 Beu van stress- en emotie-eten? Check www.fitfoodfreedom.be👉 Wil je je gewoon weer beter voelen in je lichaam — buik, billen, rug, armen, alles?Wees welkom in mijn groepslessen of online workouts op www.fitcoachsofie.be✨ Blijf in contact! Voor je dagelijkse portie goesting, eerlijkheid en liefdevolle schopjes onder je kont: volg me op Instagram & Facebook (@fitfoodfreedomclub & @fitcoach_sofie).Liefs,Sofie 💛

NOW PLAYING

0:00 22:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Capsules d'analyse financière de Dominique Jacquet Capsules d'analyse financière de Dominique Jacquet

Frequently Asked Questions

How long is this episode of De Snoepcast by Fit Food Freedom?

This episode is 22 minutes long.

When was this De Snoepcast by Fit Food Freedom episode published?

This episode was published on October 26, 2025.

What is this episode about?

Can I download this De Snoepcast by Fit Food Freedom episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!