70: Essential Rules for Building Mental Strength - In Yourself and Your Children, with Andrew Wittman

"Listen, kids are resilient, we all know that, but what happened to us when we grew up? We're a trainwreck and we're a dumpster fire by the time we become adults. You know we all intrinsically have resilience, but we lose it along the way somewhere." - Andrew Wittman Parenting can be extremely difficult, and today's amazing Finding Brave guest reveals the tools required to master resilience in parenting. Not only does it take mental toughness, critical thinking and emotional intelligence, but an incredible amount of inner work and true acceptance of oneself is needed in order for someone to be the best parent her or she can be. Dr. Andrew Wittman is a United States Marine Corps infantry combat veteran, a former Police Officer and Federal Agent. As a Special Agent for the U.S. Capitol Police, he led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, Tom Delay, Trent Lott, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the books, Ground Zero Leadership: CEO of You (2016) and Seven Secrets of Resilience for Parents" (2018). He holds a Ph.D. in Theological Studies, is a guest lecturer at Clemson University and co-hosts the radio call-in show "Get Warrior Tough." Andrew is an embodiment of mental resilience and strength, but there's also a vulnerability and accessibility in him that I believe isn't seen often in other leaders of his stature working in the area that he specializes in. His message is timely and one that is needed today though, because if you can find a way to love and accept yourself, thoroughly, no matter what, you will become a better parent and a better leader and make a positive difference in the world. To learn more about today's guest, visit: https://getwarriortough.com/

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This episode was published on May 9, 2019.

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