70. Feeling Rage

from Inspired Caring · host Michele Magner

I don't like feeling angry, so when I recently felt totally enraged over something, I wanted to have a better understanding of why this thing pissed me off so much and then calm down so I could get back to enjoying my day. Let's face it, when helping an aging family member, there are a lot of opportunities to get upset. Here I share a strategy to better understand why this is happening and next steps to move towards your actual desired outcomes. If you're a middle age woman and wonder if you're alone in all the things we're dealing with, your not. The book I reference in this episode is, Midlife Bites: Anyone Else Falling Apart or Is It Just Me? By Jen Mann Need More Support? www. MicheleMagner.com #inspiredsenior #coaching #inspiredcaring #dementia #michelemagner #seniorliving #familycaregivig #assistedliving #seniors #alzheimers #mindfulness #agingparents #nursinghome #elderlyparents #lifecoach #love #gratitude #caregiver #homehealth #mindset #consciousaging #aging

Episode metadata supplied by the publisher feed · Published Jul 6, 2022

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70. Feeling Rage

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This episode was published on July 6, 2022.

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