EPISODE · Jan 2, 2022 · 16 MIN

70. Happy New Year!

from The Wellness Project with Des · host Desiree Argentina

Hello and welcome to The Wellness Project with Des.  In this episode, I will share tips on how to build healthy habits, how to minimize, and some prompts to reflect on 2021.  Mentions-  Atomic Habits by James Clear

Episode metadata supplied by the publisher feed · Published Jan 2, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

70. Happy New Year!

0:00 16:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Project with Des?

This episode is 16 minutes long.

When was this The Wellness Project with Des episode published?

This episode was published on January 2, 2022.

Can I download this The Wellness Project with Des episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!