70. Happy New Year! episode artwork

EPISODE · Jan 2, 2022 · 16 MIN

70. Happy New Year!

from The Wellness Project with Des · host Desiree Argentina

Hello and welcome to The Wellness Project with Des.  In this episode, I will share tips on how to build healthy habits, how to minimize, and some prompts to reflect on 2021.  Mentions-  Atomic Habits by James Clear

Hello and welcome to The Wellness Project with Des.  In this episode, I will share tips on how to build healthy habits, how to minimize, and some prompts to reflect on 2021.  Mentions-  Atomic Habits by James Clear

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70. Happy New Year!

0:00 16:37

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How long is this episode of The Wellness Project with Des?

This episode is 16 minutes long.

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This episode was published on January 2, 2022.

What is this episode about?

Hello and welcome to The Wellness Project with Des.  In this episode, I will share tips on how to build healthy habits, how to minimize, and some prompts to reflect on 2021.  Mentions-  Atomic Habits by James Clear

Can I download this The Wellness Project with Des episode?

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