70: Heidi Gruss

Today I'm joined by Coach/Therapist Heidi Gruss as she shares about the Emotional Trash Can and how to empy it!Heidi’s expertise has been featured in media outlets such as Master Your Mindset With Coach Marc, The Bigger Braver Show, Grow Your Path to Wellness, and Victim to Victory. She has also presented to audiences of thousands on virtual and live stages across the United States. She lives in Waterford, Connecticut, with her husband and three children. Heidi Gruss is a licensed psychotherapist and transformation strategist who specializes in working with burned-out entrepreneurs seeking a change in their lives. She brings to her clients two decades of clinical and administrative experience in both private and corporate behavioral health settings. Four of those years were spent running a multi-million-dollar behavioral health program for the state of Connecticut that became a model for the rest of the United States. Through her multi-six-figure coaching business, she helps clients rapidly identify and overcome negative patterns of behavior that hold them back from achieving their goals in business, health, and life. By shifting their mindset, her clients have been able to obtain much-deserved promotions, transition into different careers, create greater work-life balance, and improve their well-being.Links:https://www.instagram.com/heidigruss/https://www.facebook.com/heidi.grusshttps://www.linkedin.com/in/heidigruss/www.heidigruss.com--- Support this podcast: https://anchor.fm/lillyrachels/support Get full access to Growth Over Easy at www.growthovereasy.com/subscribe