EPISODE · Jun 7, 2021 · 18 MIN
70. Is it time to disrupt your daily routines?
from Leading Yourself · host Carolina de Arriba
Do you feel you have been on a rut recently? It happens to the best of us. We put our heads down, push through each day, let ourselves settle into a certain kind of rut, and before we know it we’re restless and weary and can’t figure out how we got there. It’s important to keep in mind that being uncomfortable with the status quo is okay and is often a good thing. If you’re feeling this way, making some key routine changes could offer the variety you didn’t even know you were looking for in your life. Yes, routines can undoubtedly be effective for increasing your productivity and approaching your day with some strategy. But, there comes a point when your desire to stick with the predictable manages to only get in your way. On today’s episode we will talk about 7 signs that your daily routines need to be disrupted and some tips on how to get started and out of that rut.
What this episode covers
Do you feel you have been on a rut recently? It happens to the best of us. We put our heads down, push through each day, let ourselves settle into a certain kind of rut, and before we know it we’re restless and weary and can’t figure out how we got there. It’s important to keep in mind that being uncomfortable with the status quo is okay and is often a good thing. If you’re feeling this way, making some key routine changes could offer the variety you didn’t even know you were looking for in your life. Yes, routines can undoubtedly be effective for increasing your productivity and approaching your day with some strategy. But, there comes a point when your desire to stick with the predictable manages to only get in your way. On today’s episode we will talk about 7 signs that your daily routines need to be disrupted and some tips on how to get started and out of that rut.
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70. Is it time to disrupt your daily routines?
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