#70 | Katrina Alvir - How to Unlock Your Relationships? (Rebroadcast)

from Hearts+Minds · host Hearts+Minds

Do you feel as if your relationships are as good as they could be, or are they sometimes a little stuck? In this podcast episode, Katrina Alvir joins us via Zoom from Sydney, Australia. Katrina is the Director of REAL, the Science of Character Program at Tangara School, Sydney Australia, as well as a mentor and speaker.She talks about the 3 mindsets that block us from feeling free in our relationship with others and God.We explore what it means to be invested in a relationshipThe 3 mindsets that can block us in our relationships and how to know which one is yoursReflection as the key to unlocking our relationshipsHow our culture of results can hold us back in our relationshipsCrisis can be the moment for growth in a relationshipWe can rewire our brains to change our habits in our relationshipsResources:Self-esteem without selfishness, increasing our capacity for love - Michel EsparzaBring Your Strengths to Life & Live More Fully ------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan

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This episode is 32 minutes long.

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This episode was published on May 4, 2023.

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