#70: Laurens & Kelly: de gezonde volwassene sterker maken (praktische adviezen)

from MannenBrein: De Podcast over Liefde · host Mathijs Dingjan

Laurens, Kelly & Mathijs bespreken in deze podcast hoe je jouw gezonde volwassene kunt versterken. De gezonde volwassene draagt bij aan een stabiel gevoel van zelfvertrouwen, eigenwaarde en een gezond zelfbeeld. Dankzij deze modus ben je in staat om verschillende emoties te ervaren zonder erdoor overspoeld te worden. Je bent je beter bewust van jouw behoeften en weet die ook te communiceren zonder dat je daarbij overdrijft of een ander tekort doet.

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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#70: Laurens & Kelly: de gezonde volwassene sterker maken (praktische adviezen)

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This episode was published on December 17, 2023.

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