70| Live Coaching Expectations As You Lose Weight & How To Tell If You Are Being Successful

from Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss · host Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5

Listen in on this really insightful conversation I have with one of my coaching clients, Annette. She is new to my program and we discuss what is realistic for her in terms of inches lost and weight loss, plus other measures of success. Enjoy! -Rachel Want to get started? Here's a FREE workout plan. Want results faster? Start here.

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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70| *Live Coaching* Expectations As You Lose Weight & How To Tell If You Are Being Successful

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