70: Miksi uutisten seuraamista kannattaa rajoittaa

Miksi uutisten seuraamista kannattaa rajoittaa? Mikä uutisissa on omiaan ylläpitämään/lisäämään ahdistusta? Mitä pelkäsin, kun lopetin TV:n katsomisen ja uutissivustojen seuraamisen? Näistä aiheista puhun tässä podcast-jaksossa. Tutustu jakson lopussa mainitsemaani Tunnista ja hyödynnä poikkeuksellisen hyvät hetket -työkirjaan. The post 70: Miksi uutisten seuraamista kannattaa rajoittaa appeared first on Astetta parempi elämä.

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