70. Navigating Depression | Jane Clayson Johnson shares how to support those who are suffering.

Join me as I speak with Jane Clayson Johnson about depression. Jane is an award winning journalist widely known for her work at CBS News, ABC News, and on the nationally syndicated NPR program, On Point. At the age of 36 she chose to step away from her career to get married and raise her two children. When her children were young, Jane started having dark thoughts; feeling unworthy of her family, wanting to fall asleep and fade away and even about planning her own funeral. It wasn’t until her husband stepped in to get her the help she desperately needed that she was able to get diagnosed with depression and start her journey of healing. Jane’s personal experience with depression prompted her to open up and write a book, Silent Souls Weeping, about her brain illness in an effort to change the stigma, shame, and isolation surrounding the disease and advocate for those whose lives have been altered by mental illness. In the interview, we share important information about depression to empower listeners to advocate for themselves, their friends and loved ones.