#70 Preconception Wellness and Enhancing Fertility with Alexandria DeVito: Pregnancy Planning, Misconceptions around Fertility and Differences Between Physical and Biological Age

Alexandria DeVito Founder and CEO of Poplin is a functional nutritionist who specialises in fertility and preconception health, prior to founding Poplin, she worked as a management consultant in the finance industry before making the jump into healthcare In this episode, we delve into the single most important thing someone can do to enhance fertility and increase their likelihood of having healthy children, the meaning of the term Preconception expert alongside what their roles are, the process of writing a book from start to finish and the common misconception of fertility rapidly declining in women after the age of 35. Timestamps: [00:03:15] Biological Markers for Pregnancy Success [00:06:28] Optimizing health before conception for fertility [00:13:10] Proactive approach in preconception [00:15:39] Impacts of Chronic Stress on fertility and pregnancy [00:20:34] Process of Book writing [00:22:59] Writing a Book Vs Entrepreneurship [00:25:47] Importance of Continuous Learning Get in touch with Alexandria DeVito - https://www.linkedin.com/in/alexandria-devito-3381553/ https://getpoplin.com/ Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/ Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwal Subscribe to the Podcast