#70 ❤️ Primer chakra: la clave de tu estabilidad | Muladhara y tu raíz energética

from Hablemos sobre Yoga · host Lu Santosha

Descubre cómo tu primer chakra, Muladhara, influye en tu seguridad, confianza y conexión con la vida. 🌱En este episodio exploramos:La energía espiritual y simbólica del primer chakra.Su relación con tus glándulas suprarrenales y la fisiología del cuerpo.Cómo afecta tus emociones: miedo, ansiedad e inseguridad.Consejos y meditaciones para equilibrar tu raíz y sentir estabilidad desde dentro.”*“Si quieres mejorar tu bienestar emocional, fortalecer tu energía vital y profundizar en la práctica de yoga y meditación, este episodio es para ti.”Gracias por estar al otro lado.Con amor, Lu ❤️➡️ Sígueme también en:👀 INSTAGRAMhttps://www.instagram.com/lusantosha/✨YOUTUBE https://youtube.com/@lusantosha?si=5tjba_k_GLJc31OA CORREO ELECTRÓ[email protected]#PrimerChakra #Muladhara #ChakraRaíz #Yoga #Meditación #BienestarEmocional #EnergíaVital #SeguridadInterior #Enraízate #Chakras

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This episode was published on September 12, 2025.

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