#70 Recovery is Hard. How to Keep Moving Forward with Annie & Ellen Kuni of Gemmed.ngo

In this episode, I interview Annie and Ellen Kuni of Gemmed, a Los Angeles based non-profit organization that helps teens and young adults recover from eating disorders.  The ladies share candidly about their eating disorders and provide valuable insights into the tools and strategies that made a difference for them on their journeys to food freedom. You learn about why taking a Mind, Body, Spirit approach to healing is the most effective and inclusive approach to recovery.  ALSO: we announce our upcoming Los Angeles based workshop series Embodied:   Transition from Body Conscious to Body Confident. A five-part workshop series to restore body acceptance, make peace with food and connect with a supportive community To learn more about the workshop series, dates, and to buy tickets click HERE Learn more about Annie, Ellen and Gemmed.ngo click HERE