70: Ruthann Russo's Raw Food Diet Myth

We feature an interview with Ruthann Russo who is the author of The Raw Food Diet Myth. Ruthann and her daughter Emmalea went raw 2 years ago when Emmalea was diagnosed with epilepsy. Since then there have been no seizures and Ruthann has been on a journey of discovery with the raw food diet. In her book she explains all of the different branches of the raw foods movement as well as the philosophies and controversies. Get full access to Don't Forget to Breathe at www.dontforgetyoga.com/subscribe