70. Strategies to Give Your Gut Grace (and your other visceral organs too)

In this second part with Stacey Gresham. Check out Ep 69 on Becoming a Better Advocate for Yourself. The conversation continues on how the pelvic floor is impacted by the viscera - the abdominal organs. Fortunately, there are specialists trained in visceral manipulation and treatment when trained by Jean Pierre Barral. Be sure to stay tuned to the fun "Inside the Actor's Studio Style questions at the end. Be patient with yourself and your body. Give ourselves time and grace to make changes especially with years or decades of dysfunction. Unraveling takes time and take time to notice the shift. Stacey Gresham, DPT  www.greshamphysio.com [email protected]