70: The Problem With Supplements

Supplements can be a great part of your health and longevity plan, but there can be a few problems that can get in the way of the great results you hope for with taking supplements. Today we’ll talk through 6 potential problems with supplements so that you can avoid them and get the most out of your supplement regime. Get your FREE guide to trustworthy supplement brands: HEREFree 16 minute mini-course on thoughts people who rock their health habits think: https://healthcourage.ck.page/miniMe being interviewed about supplements on Performance Rx Podcast: https://www.aspiretocoaching.com/podcast/episode11Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]