70. The Toxic Side of the Attitude of Gratitude aka stop gaslighting yourself into gratitude, and do this instead

Possibilities direct to your inbox. Sign up for The Weekly Reset newsletter to get Monday morning inspo to realign you, so you can go after your dreams. Join here.—————SHOW NOTESHave you ever tried to convince yourself that you get to do something you absolutely hate—and then felt like you were failing at gratitude when it didn’t magically change how you felt? In this episode, we’re talking about why this popular mindset advice can turn into self-gaslighting, and what to do instead. I’m sharing a kinder, more practical perspective shift that can help you move through resentment, appreciate your life as it is right now, and find genuine gratitude without pretending you enjoy things you simply don’t. Because you’re allowed to hate doing the dishes—and still love the life those dishes are part of.In this episode, we’re talking about:Why “I get to” doesn’t always create genuine gratitudeHow toxic positivity and self-gaslighting can make resentment feel even worseThe difference between appreciating your life and forcing yourself to enjoy every taskA simple mindset shift that changed how I approach the things I dreadHow your everyday perspective affects your energy, manifestation and the life you’re creatingFinding something real to appreciate without dismissing your honest feelings—————Come say hi on socials! I’m @karolina.autumn—————Subscribing or leaving a review is a simple way to support the show and help it reach the right people. I appreciate it more than you know.—————50% OFF 1:1 SOUND HEALING SESSIONS — The key to authenticity is clearing the crap so you can hear your intuition louder. Come back to center, clear what’s holding you back, and align your energy with the power of sound. Sale is for virtual sessions only. Apply here for a session. Quote that you saw this to claim the discount. Valid until September 1st 2026.