EPISODE · Aug 3, 2023 · 5 MIN
#70 Three steps to feeling confident more often: JOIN THE CHALLENGE (PART 2)
Confidence is more fluid than we may think and it starts with our awareness what confidence means and feels to us. Join Klaudia on this month's Happiness Challenge of feeling confident more often. Based on the inspiring conversation with confidence coach, Ashleigh Frater, Klaudia will be building her confidence by applying 3 steps of reflecting on and experimenting with the feeling of her confident self.Support the showLearn more: https://thehappinesschallenge.co.uk/Get involved: 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars
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#70 Three steps to feeling confident more often: JOIN THE CHALLENGE (PART 2)
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