#70 Top 10 Menopause Supplements That Can Be Good Alternatives To HRT

As well as eating hormone balancing foods (including phytoestrogens), and taking some essential supplements like a multi and Vitamin D, these are some of my favourite supplements that can specifically target common symptoms of peri and post menopause.Read the blog here; https://happyhormonesforlife.com/10-menopause-supplements/Find my favourite brands here; www.happyhormonesforlife.com/shop-now (use code nicki10% for a 10% discount)And Dr Vegan supplements can be found here; www.drvegan.com (use code NICKI10 for a 10% discount)