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70.  What is Anger?  A Biblical and Practical View  |  Anger Series episode artwork

EPISODE · Feb 10, 2026 · 33 MIN

70. What is Anger? A Biblical and Practical View | Anger Series

from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT

Send us your thoughts through Fan Mail In the first episode of this multi-part anger series, we begin by examining what anger actually is and why it requires careful attention. This episode lays the groundwork for understanding anger as a real and powerful emotion—one that Scripture repeatedly warns us to handle wisely. In this episode, we explore: What anger is and how it functions emotionally and physically The different ways people express anger, including explosive reactions, passive aggression, and emotional shutdown Common causes of anger such as past hurt, boundary violations, injustice, unmet expectations, feeling misunderstood, and loss of control How anger can serve as a signal pointing to deeper issues, while also creating increased vulnerability to sin What the Bible reveals about anger through Hebrew word pictures God’s warning to Cain in Genesis and how anger can become a place where sin seeks opportunity This episode emphasizes an important biblical truth: feeling anger does not equal sin, but anger places us in a spiritually vulnerable position that requires awareness and intentional response. Listeners are invited to reflect on God’s question, “Why are you angry?”, and begin identifying their own anger patterns as the series unfolds. This episode is designed to build understanding, not offer quick fixes. It sets a biblical and psychological foundation for learning how to recognize anger, take it seriously, and approach it in a way that honors God. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...

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Send us your thoughts through Fan Mail In the first episode of this multi-part anger series, we begin by examining what anger actually is and why it requires careful attention. This episode lays the groundwork for understanding anger as a real and powerful emotion—one that Scripture repeatedly warns us to handle wisely. In this episode, we explore: What anger is and how it functions emotionally and physicallyThe different ways people express anger, including explosive reactions, passive aggre...

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70. What is Anger? A Biblical and Practical View | Anger Series

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This episode was published on February 10, 2026.

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