70. What is Shadow Work? - Your Spiritual BFF

What this episode covers

What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you’re ready. I give you real examples into shadow work, how it’s tranformed my life + the life of my clients, and examples/exercises to start exploring your shadow. My 1:1 Inner Glow Up 2.0 program will be enrolling soon, where we take you on a transformational journey to exploring shadow work, inner child healing & nervous system regulation to heal and reconnect to your higher self to live an authentic af life. Email me to learn more: [email protected] and be sure to follow me on IG to get all the latest deets on this program + more! @hannahjohnsoncoaching

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Frequently Asked Questions

How long is this episode of Your Spiritual BFF?

This episode is 33 minutes long.

When was this Your Spiritual BFF episode published?

This episode was published on September 30, 2022.

What is this episode about?

What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you’re ready. I give you real examples into shadow work, how it’s tranformed my life + the life of my clients, and examples/exercises to start exploring your...

Can I download this Your Spiritual BFF episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.