70. What is Shadow Work?

Episode 70 of the Your Spiritual BFF podcast, hosted by Hannah Easter-Johnson, titled "70. What is Shadow Work? " was published on September 30, 2022 and runs 33 minutes.

September 30, 2022 ·33m · Your Spiritual BFF

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Summary

What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you’re ready. I give you real examples into shadow work, how it’s tranformed my life + the life of my clients, and examples/exercises to start exploring your shadow. My 1:1 Inner Glow Up 2.0 program will be enrolling soon, where we take you on a transformational journey to exploring shadow work, inner child healing & nervous system regulation to heal and reconnect to your higher self to live an authentic af life. Email me to learn more: [email protected] and be sure to follow me on IG to get all the latest deets on this program + more! @hannahjohnsoncoaching

Episode Description

What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you’re ready. I give you real examples into shadow work, how it’s tranformed my life + the life of my clients, and examples/exercises to start exploring your shadow. My 1:1 Inner Glow Up 2.0 program will be enrolling soon, where we take you on a transformational journey to exploring shadow work, inner child healing & nervous system regulation to heal and reconnect to your higher self to live an authentic af life. Email me to learn more: [email protected] and be sure to follow me on IG to get all the latest deets on this program + more! @hannahjohnsoncoaching

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