#70: Why Evolving As A Human Comes With Pain And Grief

In today’s episode, I’m pulling back the curtain on something that’s been on my heart for the past couple of months —a concept we all face at some point in our lives: growth and evolution. Evolving as a human comes with pain and grief. After a recent therapy session, I had a huge *aha moment* that I think you’ll relate to, especially if you’re navigating big life transitions in your late 20s, 30s, or beyond. As we evolve, the people, places, and things that once held us up may no longer feel like home. And boy, oh boy, is it tough.  I talk about: - Why evolving can feel disorienting and painful, yet is a key part of becoming who you’re meant to be - The inevitable grief that comes with letting go of friendships, connections, and parts of your past life - How to make peace with change and embrace the discomfort of shedding your old identity - The importance of opening up to new relationships and experiences that align with your *future self* rather than clinging to your past So if you’re feeling lost, stuck, or in that gray zone of transition—know you’re not alone.  — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with our support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses and work with Reiki healing energy, plus free resources and our blog, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify