70 Why Reassurance Feels Necessary Once Anxiety Takes Hold episode artwork

EPISODE · Jan 31, 2026 · 4 MIN

70 Why Reassurance Feels Necessary Once Anxiety Takes Hold

from Everyday Counselling · host Appiah Counselling

Reassurance often brings fast relief when anxiety is active, but that relief doesn’t last. This episode explores why reassurance becomes so compelling once anxious thinking takes over, and how this pattern forms in everyday life.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

Embed this episode

Ready to play

70 Why Reassurance Feels Necessary Once Anxiety Takes Hold

0:00 4:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Everyday Counselling?

This episode is 4 minutes long.

When was this Everyday Counselling episode published?

This episode was published on January 31, 2026.

Can I download this Everyday Counselling episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!