70 year old fitness journey! 🤯 with Phil Jacobsen aka Jake

In this weeks episode I interview my Grandpa about his newly found fitness journey after managing grief and literal heart break from his wife’s (my grandma) passing. The memory of loved ones gone lives on through us and our memories. After discussing his journey through finding purpose again we discuss lessons from one of the greatest woman to ever live Learn the wisdom from those with experience and true wisdom is the ability to apply the knowledge of others to propel yourself farther and to have deeper compassion on those around you. Tune in to this weeks emotional rollercoaster and take advantage of the lessons learned from love and life. Love your life by Cynthia Jacobsen “Love your life you won’t get another chance Wake up each day and be ready to dance Dance to the music of life listen with your heart Remember everyday you have is a brand new start You can make your life full or purpose everyday Let’s celebrate this life as if each day is a holiday We all have timed come along when life will bring us down Hold on. Have faith remember good times do come back around Give thanks everyday for the challenges you may face One chance at life, make it one you will want to embrace” -Cynthia Jacobsen 2016