70- "Your Clitoris is an essential worker! "

What this episode covers

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/ Relationship Coach. I am about empowering you sexually, spiritually, and in your health. Today I had the pleasure of interviewing Kate Roddy, the CEO of the Kegel Release Curve. She is a Pelvic Physiotherapist. Key Takeaways= - It is a wand that makes perineal massage easier during pregnancy and life. - Taking care of your pelvic floor is so important -Blood flow is what helps with reaching an orgasmic state. -Stress causes your pelvic floor to tighten up -Your pelvic floor health is like your dental health - Pelvic pain could be a sign of your pelvic floor tensing up -Sex is a workout on your body -The Clitoris is an essential worker Ladies - Your pleasure matters! Be sure to subscribe and share the podcast! Also write a review on ITunes I would love to hear your feedback. Kate Roddy's links = Instagram - https://www.instagram.com/kegelreleasecurve/ Facebook- https://www.facebook.com/krcurve Personal Instagram - https://www.instagram.com/kateroddy_6ixphysio/ Website - https://kegelreleasecurve.com/ My links = Facebook- https://www.facebook.com/haley.helveston.3 Instagram - https://www.instagram.com/haley.helveston/ Twitter- https://twitter.com/HaleyHelveston Email - [email protected] Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber

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