EPISODE · Mar 12, 2026 · 39 MIN
700+ hours of mental game coaching in 39 minutes
from Stay In Process · host Drake Davis
In this episode, Drake shares 5 mental game lessons he has learned over 700+ hours of coaching...Join the SIP Skool Community: https://www.skool.com/sip-consulting-6406/about Get 10% Off Your Brick: https://www.getbrick.app/DRAKE03321Instagram: https://www.instagram.com/sipdrake/TikTok: https://www.tiktok.com/@drakedavisLink To Breathe With Sandy: https://www.youtube.com/@BreatheWithSandyTimestamps:00:00 Intro00:38 Flexing The Humility Muscle01:22 Fear Of Not Being Accepted 02:45 Leaning On Faith To Overcome The Need For Approval04:00 Criticism & Praise Are Seductive04:45 Discernment 05:10 How To Practice Discernment 06:00 Jim Murphy x Overcoming Embarrassment06:47 Self 1 & 2 x Embarrassment08:45 Higher Up Wellness Challenge09:40 Artist Dates10:31 The Mental Game Is A Language12:10 Mantra Chapter14:05 Mantra x Physiology14:50 Renewal Of Mind x “Mantras”17:06 Greg Maddux Was A Witch ??19:00 Meditation Matters19:48 Silent Par 3 x Jim Murphy22:17 Float Spa x Practice of Stillness23:24 Opening Up Your Subconscious Through Meditation23:35 Joe Dispenza x Learning To Regulate Your Brain Waves25:50 How To Enter Into Our Operating System28:25 Breathe With Sandy29:00 Increasing Capacity For Stress29:55 Romans 12:2 x Re-Mind Yourself30:25 Jesus Meditated?31:15 Hustle Culture Is Not Virtuous31:44 Observing Our Emotions33:09 Have Multiple Personalities35:10 Mike Tyson Is Scared 35:28 Jocko & His Daughter’s Paranoia36:41 Jocko X Night Vision Goggles37:30 It All Comes Back To Choice38:15 Win Your Defining Moments38:36 The Maui Habit You Have To Implement 39:35 Stay SIP’d UpReferences:Conroy, D. E. (2001).Progress in the development of a multidimensional measure of fear of failure: The Performance Failure Appraisal Inventory (PFAI).Anxiety, Stress & Coping, 14(4), 431–452.Baumeister, R. F., & Leary, M. R. (1995).The need to belong: Desire for interpersonal attachments as a fundamental human motivation.Psychological Bulletin, 117(3), 497–529.Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003).Does rejection hurt? An fMRI study of social exclusion.Science, 302(5643), 290–292.Blanchfield, A. W., Hardy, J., De Morree, H. M., Staiano, W., & Marcora, S. M. (2014).Talking yourself out of exhaustion: The effects of self-talk on endurance performance.Journal of Sport & Exercise Psychology, 36(5), 473–481.Hatzigeorgiadis, A., Zourbanos, N., Galanis, E., & Theodorakis, Y. (2011).Self-talk and sports performance: A meta-analysis.Perspectives on Psychological Science, 6(4), 348–356.Baumeister, R. F., Twenge, J. M., & Nuss, C. K. (2002).Effects of social exclusion on cognitive processes: Anticipated aloneness reduces intelligent thought.Journal of Personality and Social Psychology, 83(4), 817–827.
What this episode covers
In this episode, Drake shares 5 mental game lessons he has learned over 700+ hours of coaching...Join the SIP Skool Community: https://www.skool.com/sip-consulting-6406/about Get 10% Off Your Brick: https://www.getbrick.app/DRAKE03321Instagram: https://www.instagram.com/sipdrake/TikTok: https://www.tiktok.com/@drakedavisLink To Breathe With Sandy: https://www.youtube.com/@BreatheWithSandyTimestamps:00:00 Intro00:38 Flexing The Humility Muscle01:22 Fear Of Not Being Accepted 02:45 Leaning On Faith To Overcome The Need For Approval04:00 Criticism & Praise Are Seductive04:45 Discernment 05:10 How To Practice Discernment 06:00 Jim Murphy x Overcoming Embarrassment06:47 Self 1 & 2 x Embarrassment08:45 Higher Up Wellness Challenge09:40 Artist Dates10:31 The Mental Game Is A Language12:10 Mantra Chapter14:05 Mantra x Physiology14:50 Renewal Of Mind x “Mantras”17:06 Greg Maddux Was A Witch ??19:00 Meditation Matters19:48 Silent Par 3 x Jim Murphy22:17 Float Spa x Practice of Stillness23:24 Opening Up Your Subconscious Through Meditation23:35 Joe Dispenza x Learning To Regulate Your Brain Waves25:50 How To Enter Into Our Operating System28:25 Breathe With Sandy29:00 Increasing Capacity For Stress29:55 Romans 12:2 x Re-Mind Yourself30:25 Jesus Meditated?31:15 Hustle Culture Is Not Virtuous31:44 Observing Our Emotions33:09 Have Multiple Personalities35:10 Mike Tyson Is Scared 35:28 Jocko & His Daughter’s Paranoia36:41 Jocko X Night Vision Goggles37:30 It All Comes Back To Choice38:15 Win Your Defining Moments38:36 The Maui Habit You Have To Implement 39:35 Stay SIP’d UpReferences:Conroy, D. E. (2001).Progress in the development of a multidimensional measure of fear of failure: The Performance Failure Appraisal Inventory (PFAI).Anxiety, Stress & Coping, 14(4), 431–452.Baumeister, R. F., & Leary, M. R. (1995).The need to belong: Desire for interpersonal attachments as a fundamental human motivation.Psychological Bulletin, 117(3), 497–529.Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003).Does rejection hurt? An fMRI study of social exclusion.Science, 302(5643), 290–292.Blanchfield, A. W., Hardy, J., De Morree, H. M., Staiano, W., & Marcora, S. M. (2014).Talking yourself out of exhaustion: The effects of self-talk on endurance performance.Journal of Sport & Exercise Psychology, 36(5), 473–481.Hatzigeorgiadis, A., Zourbanos, N., Galanis, E., & Theodorakis, Y. (2011).Self-talk and sports performance: A meta-analysis.Perspectives on Psychological Science, 6(4), 348–356.Baumeister, R. F., Twenge, J. M., & Nuss, C. K. (2002).Effects of social exclusion on cognitive processes: Anticipated aloneness reduces intelligent thought.Journal of Personality and Social Psychology, 83(4), 817–827.
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700+ hours of mental game coaching in 39 minutes
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