#702 ft. Dr. Christine Yau - The Vision Problem You Can’t Escape & What You Can Do!

Dr Christine Yau – Senior Consultant Ophthalmologist and Director of Neuro-Ophthalmology at the International Eye Cataract Retina Centre – explains why presbyopia, the age-related loss of near vision, affects everyone over 40. She also shares eye care tips and other good eye care habits, debunks common myths and explains the importance of regular yearly eye exams. Our SponsorNeed clear vision up close and far away? OWNDAYS premium progressive lenses provide seamless clarity at every distance with no need to switch glasses. Get free progressive lenses with every frame purchase!OWNDAYS is a leading eyewear brand from Japan, offering free eye checks, transparent pricing and over 1,500 stylish frames. Every pair includes high-quality multi-coated lenses, ready in 20 minutes, with lifetime maintenance. Visit your nearest OWNDAYS store today and experience the difference.(00:00) Intro(04:54) Subspecialties in Opthalmology(10:32) Eye Health and Nutrition(17:44) Digital Eye Strain(20:22) Understanding Presbyopia(21:31) Vision and Lifestyle(24:26) Progressive Lenses Explained(27:39) Presbyopia and Bifocal Lenses(29:18) Understanding Presbyopia Symptoms(36:41) Routine Eye Checkups and Their Benefits(43:10) Addressing Eye Issues with Age(50:17) General Eye Health Recommendations(55:06) Importance of Regular Eye Checkups(58:44) Eye Health Tip - The 20-20-20 Rule(59:45) One Shiok ThingOne Shiok ThingHaresh: Shitzprobe - Improvised MusicalsTerence: How We Train For NDP 2023: Inside The Red Lions Training Camp | JUMP! - Pt 1/2Dr Christine Yau: Here’s why your kitchen sponge may be making you sick, and how often to change itSign up for "Your Little Bit" - our weekly newsletterGet a weekly roundup of our One Shiok Things & first dibs on our latest launches!Click here to sign up!Comment on this episodeReddit | TelegramFollow us on our socials for the latest newsTikTok | Instagram | FacebookMics and Headphones from @shureEdited and mixed by Tristen Yeak Hosted on Acast. See acast.com/privacy for more information.