709-Santosha: I've Done Enough episode artwork

EPISODE · Apr 6, 2026 · 22 MIN

709-Santosha: I've Done Enough

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Happy April!Hahaha! I JUST realized that I said today was April 5th in this new episode. Today is actually the 6th. Happy Monday! It's the first Monday of a new month, lovelies. How are you? Are you enjoying the new energy of this renewal and rebirth season. I absolutely felt it hit and feeling more inspired and active. How do you when you can say I've Done Enough? We're exploring that feeling this week. On Thursday night we had a lovely full moon Restorative Yoga class and my heart was open and I felt the loveliness of that practice right before bed. What a gift to roll off the mat and say Ok! I'm ready to end the day, cause I've done enough. That feeling is hard for me. So, let's talk about it! Also, it's a Monday Meeting and I shared what's coming up this week. Join me for :Zoom Reset and Restore Yoga tonight (Monday) at 8:30p. Grocery Box filling and distribution Friday 4/10Zoom Saturday Somatic Flow 8:30aLove you all, Melissa! 💚

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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709-Santosha: I've Done Enough

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