71. Allenamento ottimale con Fabio Palombella

Quali sono gli elementi chiave di un allenamento fisico ottimale? Come adattarlo alle proprie esigenze specifiche considerando livello di fitness e obiettivi personali? Ne abbiamo parlato con Fabio Palombella, personal trainer e osteopata.

Episode metadata supplied by the publisher feed · Published Feb 5, 2024

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71. Allenamento ottimale con Fabio Palombella

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