#71. Beyond Quick Fixes: Navigating Holistic Weight Loss with Janice Hoult

Embark on a transformative journey with the latest episode of Pockets of Knowledge as we dive into the world of holistic weight loss with Janice Hoult, the founder of High Vibe Weight Loss. In this candid conversation, Janice sheds light on the pitfalls of traditional diets and delves into the intricacies of releasing weight; she provides insights into the holistic approach that goes beyond quick fixes and addresses the root causes. The episode doesn't shy away from the buzz surrounding new weight loss injections and instant solutions. Janice shares her perspective on these trends. For those seeking effective and healthy weight loss, Janice unfolds a roadmap of practical steps. From dismantling common blocks to addressing the societal issue of weight loss shaming, she empowers women to navigate their journey. Janice opens up about her personal challenges and the resilience required to reach her current position in holistic weight loss. She also provides a sneak peek into her podcast, High Vibe Weightloss. Join us for an enriching episode as Janice imparts knowledge and guides us toward a holistic approach to achieving the body and life we desire. Bio: Janice is an international leading expert in holistic wellness and women's weight loss, with over 7 years of experience as a transformational teacher and coach.  She is a Certified Holistic Nutritionist, Life Coach, and founder of the revolutionary High Vibe Weightloss experience, which helps women balance their hormones, end emotional overeating, and raise their energetic vibration to naturally release the weight for good.  By combining the most effective nutrition, mindset, and manifestation strategies with transformational life coaching, High Vibe Weightloss supports women to release the physical, mental, and emotional weight to create the body and life of their dreams. Janice is host of the High Vibe Weightloss Podcast and has impacted the lives of over 10,000 women worldwide with her truly holistic approach to permanent weightloss.  As former Marketing Director for Frito-Lay, Coca-Cola and Kraft-Heinz, Janice knows the secret strategies of the trillion-dollar food industry that keeps people overeating and struggling. She now trains her clients to avoid these traps and elevate their health. Janice is now on a mission to empower the masses to live greater, healthier lives for themselves, their families and future generations. She is a remarkable teacher, entrepreneur, coach and mother of 3 from Toronto Canada. Connect with Janice Hoult: Email Website Facebook Instagram Books mentioned: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles Paperback by Steven Pressfield (Author), Shawn Coyne Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Paperback by Dr. Joe Dispenza Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems by Daniel G. Amen Podcasts mentioned:  67. Easy Weight Loss? Top 5 Reasons Weight Loss is Hard & How to Make it Easier Apple, Spotify Life Coach School podcast with Brooke Castillo ——— If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered! Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening! ——— This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. This is not intended to treat any medical condition. I am not a medical doctor and do not offer any professional health or medical advice. If you are suffering from any medical conditions, please seek help from a qualified health professional.