EPISODE · Apr 8, 2026 · 31 MIN
71. Breastfeeding Real Talk: Clogs, Mastitis, Bottle Refusal & Letting Go
from Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Breastfeeding can be beautiful… and also incredibly challenging.In this Coffee Chit Chat episode of The Vibrantly You® Podcast, we’re opening up about our real-life breastfeeding journeys — the highs, the struggles, and everything in between. From clogs and mastitis to bottle refusal, exclusively pumping, and nursing challenges, we’re sharing what it actually looked like for us behind the scenes.We also dive into the emotional side of breastfeeding — including mom guilt, making the decision to introduce formula, and the bittersweet experience of ending a breastfeeding chapter.In this episode, we talk about: Navigating latch issues and early feeding struggles Our experiences with clogs, mastitis, and supply challenges Bottle refusal and what that looked like in real life The reality of exclusive pumping vs nursing Letting go of expectations around breastfeeding Processing the emotions of weaning and transitioning This episode is for any mom who has felt overwhelmed, emotional, or unsure in her feeding journey — whether you're currently breastfeeding, pumping, supplementing, or have already weaned.Remember, there is no one “right” way to feed your baby — only what works for you and your family.Tune in for more real-life conversations on motherhood, postpartum recovery, nutrition, and free resources for new moms — all designed to help you feel Vibrantly You®.ACOG Breastfeeding RecommendationsDisclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.Connect with us! Instagram @vibrantlyyoupodcastMeg's Instagram @vibrantmamawellnessCaitlin's Instagram @wholesomehuntressnutrition
What this episode covers
Breastfeeding can be beautiful… and also incredibly challenging. In this Coffee Chit Chat episode of The Vibrantly You® Podcast, we’re opening up about our real-life breastfeeding journeys — the highs, the struggles, and everything in between. From clogs and mastitis to bottle refusal, exclusively pumping, and nursing challenges, we’re sharing what it actually looked like for us behind the scenes. We also dive into the emotional side of breastfeeding — including mom guilt, making the decision...
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71. Breastfeeding Real Talk: Clogs, Mastitis, Bottle Refusal & Letting Go
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