#71 - Brian Keane (Guest Appearance) - Reducing Stubborn Fat, Fixing Skinny Fat & Building Confidence

from The Business Athlete Show · host Adrian McDonnell

This is a guest appearance of a podcast on a recent interview I did with Brian Keane On it we discussed: Working out vs training and how there is a BIG difference How to eat and train if you are skinny fat What you need to know about stubborn body fat Book recommendations Your in-built self-sabotage thermometer Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Jun 21, 2023

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#71 - Brian Keane (Guest Appearance) - Reducing Stubborn Fat, Fixing Skinny Fat & Building Confidence

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