#71 - Coaching from the Heart - Curtis Miller

In this episode, Paul sits down with Curtis Miller.  Curtis is the owner and Head Coach of Iron Bound Strength and an elite level powerlifter.  His approach is one that we can all learn from, where the individual is the center of the work they do in and out of the gym.They discuss:Curtis’s journey from athlete to coachThe mindset of the young athleteCreating a sustainable training programThe real power of a coach athlete relationship… and more. Find Curtis:Website: www.ironboundstrength.comInstagram: @curtismiller_ironbound__________Curtis’s Bio:Owner of Ironbound Strength Specializing in online & in-person coaching for powerlifters, strength athletes, and anyone looking to become their strongest and best version of themselves.Operating out of Pittsburgh Pennsylvania. Born & raised in Denton, Maryland.Bachelor's degree of Exercise Science from Salisbury University.NSCA Certified Strength & Conditioning Specialist.15 years as a personal trainer and strength & conditioning coach.11 years as a competitive powerlifter.Elite totals in the 198, 220, and 242 classes.Best competition lifts: 804lb squat, 440lb bench press, 782lb deadlift.Best total: 2000lbs (raw w/wraps).__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@[email protected] code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa