71: Control and Shame - the 9 to 5 Work Hours

 The 9-to-5 Lie: Control, Shame & Why It’s Still Broken The 9-to-5 grind: we all know it, but should we still tolerate it? In this week’s episode, Rosie and Roula dive into the frustration of rigid office hours, cultural shaming, and the outdated rules that control us. From skipping lunch to working overtime for free, they discuss how our time is treated like a commodity in a system that values control over flexibility.Rosie is frustrated (shocker), and Roula opens up about the guilt she felt as a manager forced to reprimand employees for being five minutes late. Together, they explore why  "getting to work on time"  is often about control and power   not productivity.  This episode covers:  - Why strict start times are an outdated power play  - The guilt and shame around being late  - How compassion in leadership can change the work environment  - The hidden cost of unpaid overtime and skipping breaks  If you’ve ever wondered why your workday is dictated by the clock instead of your output, this one’s for you.Keywordspodcasting, traditional jobs, work structure, flexibility, time management, workplace culture, employee rights, work-life balance, productivity, career advice--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast