71 - Digestion starts in the brain

from Crying Burns Calories · host Katy Saltsman

On this episode we dive into how our thoughts can affect the food we eat, how its processes in our body, how nutrients are absorbed and how we feel every single day. In todays society, its more common to have issues in your gut, than to have a normal, balanced and healthy gut- and today, you will understand the "why" behind that and how you can take steps to help support your gut, metabolism and overall health. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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How long is this episode of Crying Burns Calories?

This episode is 20 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on September 30, 2022.

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