71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times episode artwork

EPISODE · Nov 28, 2023 · 12 MIN

71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times

from Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent · host Ashley Braden -Holistic Living Coach, Homesteading Coach, Routines Superstar

Hey Mamas, We are officially in the busyness of the holiday season! I find so many times when life gets really busy, the first thing that we stop doing is taking care of ourselves. I get it, it's a struggle for me as well! But I've learned over the years that if I want to show up as the wife, mom, family member, and friend that I desire to be, I MUST take care of myself.  Today I want to share a new perspective on self-care and how I have found caring for myself isn't about getting my nails done, going shopping, or even taking a hot bath. We will talk about how I do actually care for myself and the benefits I've seen from prioritizing self care. Let's do this!  Ashley  My favorite natural products: Skin & Beauty Products: Earthley Use code NEWTOEARTHLEY to save 10% off your first order!  Ordering organic bulk food: Azure Standard Supplements for cellular health: LifeVantage   I would love to connect even more with you! Please email me or reach out to me on social media! Private Facebook Group Email: [email protected] Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood *This post contains affiliate links. If you use my links I may receive a commission at no additional cost to you. Thank you for your support!

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71. Feeling Stressed Out and Overwhelmed During the Holiday Season? How to Care for Yourself During Busy Times

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