71. Gym Anxiety, Anger, Crying, Lying, Summer Camp, Dating Fitness Influencers Q&A!

Friday LIVE Anonymous Q&A #19  🥳 Highlights: Gym Anxiety. Anger. Crying. Lying. Summer Camp. Dating Fitness Influencers. 😥😡🤕😢🤥⛺️❤️ Watch to hear my take on the following questions: ❤️ 1. Have you ever experienced “gymtimidation” and how do/did you manage anxiety trying to get to the gym at a certain time to avoid crowds so you can avoid distractions and utilize all necessary machines and complete your workout uninterrupted? Thoughts on alpha male toxic energy in the gym? People trying to flex instead of just focusing on themselves…thoughts? 😥 Answer: All the time. Managing Anxiety-If I’m thinking about what everyone else thinks about me, what if everyone else was thinking the same? Managing Hyperactivity-Time rest periods, Drink Water Bottle, Track lifts on phone/journal. 2. Are you ever angry? 😡 Answer: No.  3. When was the last time you cried? 😢 Answer: Church. 4. When was the last time you lied? 🤥 Answer: Can’t remember.  5. Did you ever go to camp as a kid or work as a camp counselor? ⛺️ Answer: Yes! Summer Camp. 6. If you were to date someone new, would it be a requirement that she uses the gym often? ❤️ Answer: Listen until end. #workout #gains #muscle #bodybuilding #bulking #lifting #shredded #ripped #musclebuilding #homeworkout #mindset #growth #mental #mentality #selfgrowth