#71 How "One Simple" Change Can Sink the Ship

Are You Suffering From "Change Fatigue" ? You may be thinking you're going to make one simple change, but in reality, that change can involve a complex set of adjustments that run across all aspects of your life.  So how do you achieve  your goals without change fatigue? Listen to this weeks episode to get the step by step actions you can take to prepare Want some help with that? I'm here for you..   Jumpstart owning your health with three (3) 50-minute personalized on-line sessions with me.  Book time on my calendar at your convenience and jumpstart your health. A $300 value for only $97 Think of it as a New Years present to yourself. Click here to get started. Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. New Cycle by yoitrax | https://soundcloud.com/yoitrax Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US