71. How To Process And Heal A Trigger - Callie Wilkinson

from Conscious Queens Hosted by Katie Wilkinson

Why this is not taught in schools yet is crazy but here you go! In this episode you will learn how to process and heal a trigger when it arises, in a healthy way of course. We cover: - What a trigger actually is. - Why "feeling into the anger, hurt or frustration " around your trigger might not be healing anything. - How to feel the trigger to transmute it. - Superficial vs deep emotions. - Learn how to access the wound beneath the trigger. All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod

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71. How To Process And Heal A Trigger - Callie Wilkinson

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This episode is 14 minutes long.

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This episode was published on May 22, 2024.

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