71 How to Stop Worrying So Much - Hack Your Time

What this episode covers

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Schedule a call with Vikki at http://vikkilouise.com/consult

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Frequently Asked Questions

How long is this episode of Hack Your Time?

This episode is 12 minutes long.

When was this Hack Your Time episode published?

This episode was published on July 13, 2020.

What is this episode about?

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Schedule a call with Vikki at...

Can I download this Hack Your Time episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.