71:  #IrresistibleYou Self Love Challenge Day 4:  The # 1 Thing You Need To Do To Stop Zombie Walking Through Life. episode artwork

EPISODE · Feb 13, 2020 · 29 MIN

71: #IrresistibleYou Self Love Challenge Day 4: The # 1 Thing You Need To Do To Stop Zombie Walking Through Life.

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

Welcome back to day four of the Irresistible You Self Love Challenge. Each day this week, there will be one new podcast episode teaching you how to be your own best Valentine.  In day one, I taught you What It Really Takes to Feel Comfortable In Your Own Skin.  This was all about stopping the inner fat bitch chatter. In day two, I shared the Secret Sauce To Becoming a Confidence Queen by taking imperfect action. On day 3 we talked about Why Losing weight doesn’t = automatic happiness and how to develop a relationship with yourself to  break the “fat girl’ identity. In day four of the Irresistible You Self Love Challenge, you’re going to learn the # 1 thing you need to do to stop zombie walking through life.  When you’re zombie walking through life and your brain is swirling with all the inner fat bitch chatter, you’re lacking confidence to take any type of action, and you don’t have a relationship with yourself, how present are you in your life? Join the free Facebook group to learn one easy action you can implement TODAY as part of the self-love challenge. I'll be going live at 12pm EST so bring your questions and get feedback from me on your action plan! https://www.facebook.com/groups/IrresistibleYouShow notes: https://irresistibleicing.com/irresistible-you-self-love-challenge.html

Episode metadata supplied by the publisher feed · Published Feb 13, 2020

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Welcome back to day four of the Irresistible You Self Love Challenge. Each day this week, there will be one new podcast episode teaching you how to be your own best Valentine. In day one, I taught you What It Really Takes to Feel Comfortable In Your Own Skin. This was all about stopping the inner fat bitch chatter. In day two, I shared the Secret Sauce To Becoming a Confidence Queen by taking imperfect action. On day 3 we talked about Why Losing weight doesn’t = automatic happine...

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71: #IrresistibleYou Self Love Challenge Day 4: The # 1 Thing You Need To Do To Stop Zombie Walking Through Life.

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