71. It's ok to not be ok (Mental health & self-awareness)

In honor or Mental Health Month we're sharing out most recent mental health check-in's with you all today! Don't let the giggles (or these exclamation points) fool you, becasue not everything has been amazing here the past few months; But we are trying in the least toxically way possible to find happiness and give ourselves permission to enjoy life. Angela opens up about some long term health circumstances that have been tormenting her source energy, and Jae shares on-going reflections that she has found in therapy that form new tenets in her life. Either way, it's ok to not be ok, and it's even more ok to actually say it. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy