71. Mod som färdighet

from Sobonapodden · host Sobona

Hur tränar man egentligen upp mod? I del 3 får du konkreta verktyg från Loa Lava Brynjulfsdotter för att identifiera självtvivel, hantera “tanketroll” och kliva in i obehaget, utan att fastna. En guide för dig som vill bygga styrka inifrån.

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This episode was published on June 26, 2025.

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