#71: People Pleasing 101: Why It's So Hard To Say No

from Therapist Question Box · host Lindsay Schiess

In this episode Lindsay and Anna talks about why people pleasing develops, why it can feel so hard to say no, and how early life experiences shape our need to be everything for everyone. Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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#71: People Pleasing 101: Why It's So Hard To Say No

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