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71. Ranní meditace pro aktivaci energie v těle i mysli

EPISODE · Sep 21, 2023 · 15 MIN

71. Ranní meditace pro aktivaci energie v těle i mysli

from Meditace do uší · host Barbora a Ksenia

Připrav své tělo i mysl na nadcházející den. Tato ranní meditace ti za pomoci jednoduchých svalových aktivací pomůže se nastartovat a stát se zcela bdělým a plným energie. Meditace určená především na ráno po tvém probuzení, ale samozřejmě ji můžeš využít i kdykoliv během dne, abys doplnil/doplnila potřebnou energii. Pusť si Ranní meditaci pro aktivaci energie a vydej se spolu s námi na cestu za klidnější myslí. Pro více z naší tvorby nás můžeš sledovat tady: IG - https://www.instagram.com/meditacedousi/ TT - https://www.tiktok.com/@meditacedousi FB - https://www.facebook.com/meditacedousi YT - https://www.youtube.com/channel/UCbMMQZnbg0TdJsGvoVaOnfA

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71. Ranní meditace pro aktivaci energie v těle i mysli

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