#71. Relax, You need to learn to Laugh at Yourself feat. James Caraan

Over the past year and a half, we’ve had plenty of reasons to feel lonely, helpless and afraid. Surprisingly, a lot of us have found ways to smile and laugh amidst turmoil.Comedy is so powerful and scientifically proven to even strengthen our immune system!  On this episode, we talked to professional comedian James Caraan, he is also one of the hosts of KoolPals podcast- about why it’s important to learn to RELAX and laugh at yourself and find humor in everyday life, lalong lalo na ngayon.I hope you enjoy as much as I did. I love love love hearing from you! Tag @after30withcaraeriguel @caraeriguel!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Over the past year and a half, we’ve had plenty of reasons to feel lonely, helpless and afraid. Surprisingly, a lot of us have found ways to smile and laugh amidst turmoil.Comedy is so powerful and scientifically proven to even strengthen our immune system! On this episode, we talked to professional comedian James Caraan, he is also one of the hosts of KoolPals podcast- about why it’s important to learn to RELAX and laugh at yourself and find humor in everyday life, lalong lalo na ngayon.I hope you enjoy as much as I did. I love love love hearing from you! Tag @after30withcaraeriguel @caraeriguel! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 1 hour and 5 minutes long.

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This episode was published on November 5, 2021.

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